Your options
I’m a Single Mom. What Resources Are There for Me?
Finding the proper prenatal care during pregnancy is essential, and you don’t need insurance or a partner to start receiving help.
The First Coast journal
Answers for
where you are.
Pregnancy questions, health information, and your options. Take a moment. Find a place to start.
From First Coast Women’s Services
99 articles
Pregnancy & testing
Think You’re Pregnant? Your First 5 Steps to Take Right Now
You may not know what step to take first. Whatever you’re feeling, you’re not alone. Here’s a gentle, practical guide to your first five steps.
Pregnancy & testing
No Insurance? No Problem: Accessing Prenatal Care and Support
If you can’t see a doctor immediately, you can begin critical first steps, and free resources are available while you sort out insurance or financial concerns.
Pregnancy & testing
Pregnancy and Vaping: Facts and Resources for a Healthy Baby
Chemicals found in vape aerosol, including nicotine, heavy metals, and flavoring agents, can cross the placenta and reach your developing baby.
Pregnancy & testing
Pregnancy and THC: Facts and Resources for a Healthy Baby
THC can pass through the placenta, so your baby is exposed whenever you are. Any substance affecting those pathways can have an impact.
Relationships
How Can I Support My Pregnant Girlfriend?
If you’re wondering, “How can I support my pregnant girlfriend?” you’re not alone. Many guys feel unsure about what role they should play during this time.
Abortion information
Is Surgical Abortion the Only Option for the Second Trimester?
If you’re in your second trimester and exploring pregnancy options, you may wonder: Is surgical abortion the only choice at this stage?
Pregnancy & testing
Can You Get Pregnant Right After Your Period?
Yes, you can get pregnant right after your period, even though it’s less common. The timing of ovulation varies from woman to woman.
Emergency contraception
Does Plan B Ever Fail?
Plan B is commonly used after unprotected sex, but it's not foolproof. Its effectiveness depends on several key factors.
Emotional health
How Can I Manage My Anxiety During Pregnancy?
It’s normal to feel anxious during pregnancy—especially with the physical, emotional, and lifestyle changes you're experiencing.
Pregnancy & testing
Do Breasts Hurt in Early Pregnancy?
Yes, breast pain is a common early sign of pregnancy. It might feel confusing or even alarming, but you’re not alone in wondering what’s going on.
Pregnancy & testing
Can Pregnant Women Drink Red Bull?
Questions about Red Bull during pregnancy? Read about caffeine and energy drinks, and what to discuss with your healthcare professional.
First Coast Women’s Services
A next step you can feel comfortable taking.
Book a free appointment, or start with a text or call. We’re here for your questions.